After reading the article, the first thing I hope I can adjust in the future is ‘posture’. Most people will do distance teaching at home, so even in class, we are often too relaxed or easily distracted, which leads us to pose in ways that feel unprofessional.
The second one is to ‘Avoid touching the face or hair too much’. We do this unconsciously because of nervousness sometimes, especially when giving a presentation, which causes people to feel insecure, but of course, we don't want this kind of situation to happen.
If we can improve the behavior mentioned above, the body language we present will improve significantly.
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